Jacob Bast

Weight:
null
Class:
Sophomore
Hometown:
St. Louis, Mo.
High School:
Oakville

2013: Competed in two of nine meets during the fall, running at the UMES Cappy Anderson Invitational and Metropolitan Championships...Recorded season-best finish of 17^th overall with an 8K time of 28:47.85 in 2014 debut at UMES, placing sixth on the squad (9/21)...Recorded an eighth-place team finish at the Metropolitan Championships (84^th overall), completing eight kilometers in 29:35.00 (10/11)

2012: Competed in all nine races for the Pirates including five top-five finishes for the squad... Ran best 5K time of 17.47.09 at the Hofstra Brick Stone Run... Ran best 6K time of 21.24.8 at the Monmouth XC Kickoff... Ran best 8K time of 28.30.95 at the UMES Cappy Anderson Invitational... Ran best 10K time of 35.52 at NCAA Mid-Atlantic Regional Championships at Penn State University... Turned in BIG EAST Championship 8K time of 29.51.96 at Van Cortlandt Park in the Bronx, N.Y.

High School/Personal: Four-year letterwinner in cross country and track & field at Oakville Senior High School... Team captain for cross country and track & field as a junior and senior... All-State cross country honors as a freshman and sophomore... Earned All-Metro cross country accolades as a freshman and sophomore... Member of school-record breaking 4x800-meter relay team... Personal best 5K time of 16:24... Track personal best marks include 1:58 in the 800-meter, 4:27 in the 1,600-meter and 9:46 in the 3,200-meter... Four-time cross country state qualifier and two-time state qualifier in track... Majoring in biology... Born June 27, 1993.

PERSONAL BESTS
6K	21:42.8	Monmouth XC Kickoff	9/1/12
8K	28:30.95	UMES Cappy Anderson Invite	9/15/12
10K	35:52	NCAA Mid-Atlantic Regional	11/9/12
5-Mile	28:40.47	Leopard Invitational	10/13/12